140621 2014 Nutrition Challenge with Jessie Ingram Pt. 5, Pt. 7, Pt. 8

Workout of the day for Saturday, June 21st, 2014:

5 min AMRAP (1 partner working at a time):
10 Clean & Jerk 155/115-lb
30 Double-Unders

Rest 5 minutes

Then, For Time (1 partner working at a time, 10 minute cap):
40-30-20-10
Burpees
Shoulder to Overhead 105/75-lb

AMRAP in 5 minutes (1 partner working at a time):
Wallballs 20/14-lb

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