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Pre-Wod:

Skill:
Cycle Clean & Jerks x 7 Reps

Workout of the day for Wednesday, February 18th, 2015:

3/6/9 min Chipper*:

12 OHS 95/65-lb
12 Toes-2-Bar
12 Snatch 95/65-lb
12 C2B
12 Thruster 95/65-lb
12 Burpee

*3 min Rest Between Rounds

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