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Workout 15.4

Complete as many reps as possible in 8 minutes of:
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans
Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

Men clean 185 lb.
Women clean 125 lb.

Post reps completed to comments and/or register and submit your results as part of theĀ 2015 Reebok CrossFit Games Open.

Top male and top female scores will receive $2015.

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For complete workout standards, video and scorecardĀ click here.


Watch archived footage of Josh Bridges and Scott Panchik on Workout 15.4 on the CrossFit Games site.

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