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committed

With a partner, complete A, B, & C, without rest in-between. Record time at the end of C:

A.
10 Rounds, 1 partner working at a time:
6 Rope Climbs, 12 Ft.
200 M. Sandbag Run (Big/Little), Or 40 yard Sled Push 140/90-lb

B:
Each partner completes:
30 Alt Box Step-Up (20″ box for Men & Women, with 53/35-lb KBs)
40 Hollow Rocks
50 Arch Rocks

C.
Done together:
30 Tire-Flip-Tire-Jump-over (Big/Little)

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