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Pre-Wod:
*Rotate Through Crossover Symmetry
3 Inch-Worm-Up-Dawg
8 minute AMRAP:
10 WallBall
8 Yard Handstand Walk
10 toes-2-bar
8 Handstand Push-Up
10 PVC Passthrough


4 minutes: Overhead Archetype Mobility/Stability

Workout of the day for Tuesday, February 9th, 2016:
Clean & Jerk:
1-1-1-1-1-1-1