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**Yoga at 11:30am!

Amanda Juhl at CrossFit Roseville

Sweat Session Workout of the day for Sunday, November 28th, 2016:

10 Rounds, 2 Minute AMRAP*:
5 Burpee Box Jump Over
10 Calorie Row
5 Ring Row, or Strict Pull-Up
10 Double KB DL

*1 minute Rest Between Rounds