170806

Jesse Workout of the Day

Sunday Funday! 9:00am Yoga & 10:30am Sweat Sessions

Kevin Kress at CrossFit Roseville

Sweat Sessions Workout for Sunday, August 6th, 2017:
30 min EMOM:
• Dubz
• Double KB Deadlift
• Ring Row, or Strict Pull-Up
• Push-Up
• DB Hang Snatch