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Jesse Workout of the Day

Sunday FunDay!! 10:30am Sweat Sessions
*No Yoga Today

Garnet Ukkerd at CrossFit Roseville

Sweat sessions Workout for Sunday, August 13th, 2017:
10 min AMRAP:
200M Run
21 KB Lunge
12 Pull-Up

10 min AMRAP:
30 Dubz
15 DB Squat Clean