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Bailey Ashley Godtfredson at CrossFit Roseville

Workout of the Day for 8am, Saturday, November 4th, 2017:
Snatch EMOM:

3 x 4 @ 65%
3 x 3 @ 70%
3 x 2 @ 75%
3 x 1 @ 80%

*1 minute rest in-between sets

Workout of the Day for 9am, Saturday, November 4th, 2017:

Complete, In Teams of 2 (30 min cap):
400 Dubz
—Then:
3 Rounds:
90 WallBalls
60 Burpee
30 C2B