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Jesse Training Plan

Training Plan For Monday, November 27th, 2017:

Wod With Class:
14 minute AMRAP:
25 ft. DB/KB Overhead Walking Lunge 50/35-lb
2 Toes-2-Bar*

*Increase T2B by 2 every round.

Front Squat, Push Press, Strict Pull-Up, Reverse Hyper:
2 x 5

Conditioning:
1 Mile Weight V20/14-lb