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Jesse Workout of the Day

2017 CrossFit Lift-Off!

Come at 8am to Warm-Up and to Register your Snatch & Clean & Jerk weights.
Come at 9am to Warm-Up and Sign-Up for a Heat to Complete the Metcon, Judge, & Cheer on other athletes!

CF Lift Off Event 01

CF Lift Off Event 02

CF Lift Off Event 03