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Jesse Training Plan

Training Plan WOD For Wednesday, February 28th, 2018:

WOD With Class:
14 Min AMRAP:
25 Wallball
25 HSPU
25 Box Jump
25 ft. Handstand Walk

Front Squat:
3 x 2 @ 85%

Power Clean
3 x 2 @ 85% 1RM

Conditioning:
5 Rounds:
40 Dubz (Must be completed in one set)
3 Weighted Pull-Up 72/53-lb
2 Sandbag Clean 150/100-lb