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Training Plan WOD for Monday, April 2nd, 2018:

WOD With Class:
Backsquat 5 x 5 @ 90% of 5-Rep Max

Conditioning:
1000m Row
30 Power Clean 135/95-lb
20 Bar Facing Burpees

Press:
5 x 5 @ 90% of 5RM

Deadlift:
1 x 5*

*Build to a moderately heavy set of 5 reps.