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Jesse Training Plan

Training Plan WOD for Thursday, April 12th, 2018:

WOD With Class:
10 Rounds (20 min cap):
9 DB Push Press
35 Dubz

Clean & Jerk
3 x 3 @ 75% 1RM

Conditioning:
Every 3 Minutes for 5 Rounds:
150 Foot Sled Push
150 Foot Handstand Walk