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Jesse Training Plan

Training Plan WOD for Thursday, May 10th, 2018:

WOD With Class:
“Regionals Linda”
10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlift, 295 / 220 lb.
Bench press, 195 / 135 lb.
Squat clean, 145 / 105 lb.

Time cap: 17 minutes

Jerk
4 x 2 @ 90% 1RM