180610

Jesse Workout of the Day

Sunday Fun-Day!

Manny Brionez at CrossFit Roseville

Sweat Sessions Workout for Sunday, June 10th, 2017:
10-9-8-7-6-5-4-3-2-1 (20 min cap):

Calorie Row
WallBall
Box Jump
KB Swing
DB Push Press
Strict Pull-Up