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Jesse Training Plan

Training Plan WOD for Tuesday, July 31st, 2018:

WOD With Class:
30 min EMOM:
Dubz
Cal Bike, or Row
Toes-2-Bar

Snatch Balance:
5 x 1

High-Hang Snatch:
5 x 1

Hang (mid thigh):
5 x 1

Conditioning:
10 min AMRAP:
1 Sandbag Clean 150/100-lb
3 HSPU
2 Sandbag Clean
6 HSPU
3 Sandbag Clean
9 HSPU

*Continue to add 1 Clean & 3 HSPU each Round.