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Jesse Workout of the Day

Phil Stevenson at CrossFit Roseville

Sweat Sessions Workout for Sunday, January 6th, 2018:
2 Rounds*:
4 min AMRAP:
DB Box Step-Up

4 min AMRAP:
Cal Bike, or Ski

4 Min AMRAP:
DB Snatch

4 Min AMRAP:
Burpee

*1 Min Rest Between Rounds