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Jesse Training Plan

Training Plan WOD for Tuesday, March 12th, 2019:

WOD With Class:
7 Min AMRAP:
5 Deadlifts 275/185 lb.
12 Bar Facing Burpees

Deadlift:
E2MOM for 8 Minutes:
2 Deadlift
*Build Each Set

Conditioning:
27-21-15-9:
Cal Ski
Power Snatch 75/55-lb

Midline:
50/35 Cal Bike
50 Push-up
2 Min Plank”