200628

Workout of the Day For Sunday, June 28th, 2020
15 Min AMRAP:
50 Air Squat
40 Dubz
30 KB Swing
20 AbMat Sit-up
10 DB Clean & Jerk

15 Min AMRAP:
200m Run
20 DB Lunge
200m Run
20 Push-up
200m Run
20 Pull-Up