200728

Workout of the Day For Tuesday, July 28th, 2020:

Deadlift:
5-3-2-2-1-1
* Build Each Set

15 Min AMRAP:
60 Dubz
40 Thruster 45/35-lb
20 Toes-2-Bar

“Sweat Sessions Workout”
10 Min EMOM, alt:
Dubz
DB Thruster

10 Min EMOM, alt:
KB Deadlift
Toes-2-Bar

10 Min EMOM, alt:
Cal Bike/Row/Ski
Plank