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Workout of the Day for Friday, April 2nd, 2021:

Every 75 seconds, 6 rounds, complete the following:
– 2 Power Snatches

Starting @ 60% and finishing @ 85% of 1RM PS

6 Rounds:
30 Dubz
20 Push Ups
3 Power Snatches @ 65% 1RM

Sweat Sessions Workout:

Every 4 Min for 6 Rounds:
20.15 Cal Bike/Row/Ski
20 Push-Up
20 KB Swing
Max Pull-Up in Remaining Time
*1 Min Rest Between Rounds