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	<title>Comments for CrossFit Roseville</title>
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	<link>http://rosevillecrossfit.com</link>
	<description>Forging Elite Fitness in Roseville, Nor Cal</description>
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		<title>Comment on Danene&#8217;s Thoughts on STTD by Beckie</title>
		<link>http://rosevillecrossfit.com/2012/02/14/danenes-thoughts-on-sttd/#comment-1783</link>
		<dc:creator><![CDATA[Beckie]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 05:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5427#comment-1783</guid>
		<description><![CDATA[Geoff, I completely agree!  The determination on her face that she was going to keep at it no matter what was amazing! Danene you have truly inspired me! You are awesome! Great job!!!]]></description>
		<content:encoded><![CDATA[<p>Geoff, I completely agree!  The determination on her face that she was going to keep at it no matter what was amazing! Danene you have truly inspired me! You are awesome! Great job!!!</p>
]]></content:encoded>
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		<title>Comment on Danene&#8217;s Thoughts on STTD by Geoff</title>
		<link>http://rosevillecrossfit.com/2012/02/14/danenes-thoughts-on-sttd/#comment-1782</link>
		<dc:creator><![CDATA[Geoff]]></dc:creator>
		<pubDate>Wed, 15 Feb 2012 05:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5427#comment-1782</guid>
		<description><![CDATA[Danene- you were amazing this weekend.  It was an honor to be your team mate .  Your refusal to quit on the lunges has truly inspirational.]]></description>
		<content:encoded><![CDATA[<p>Danene- you were amazing this weekend.  It was an honor to be your team mate .  Your refusal to quit on the lunges has truly inspirational.</p>
]]></content:encoded>
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		<title>Comment on Jesse&#8217;s Perspective on the STTD by Camille Perkins</title>
		<link>http://rosevillecrossfit.com/2012/02/13/jesses-perspective-on-the-sttd/#comment-1780</link>
		<dc:creator><![CDATA[Camille Perkins]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 04:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5424#comment-1780</guid>
		<description><![CDATA[Hey Jesse! What a great post. I&#039;m surprised this was your first CF competition. You seem seasoned at all this stuff!! You did so great! I couldn&#039;t believe how fast you guys were on that Quadtathlon or whatever you call it! That was amazing. You smoked the opposition! Just watching all you guys compete made me want to get into the gym and work hard and conquer some of my weaknesses too! You did such a great job and it was so fun to watch the 4 of you compete together! Way to go Jesse!!!]]></description>
		<content:encoded><![CDATA[<p>Hey Jesse! What a great post. I&#8217;m surprised this was your first CF competition. You seem seasoned at all this stuff!! You did so great! I couldn&#8217;t believe how fast you guys were on that Quadtathlon or whatever you call it! That was amazing. You smoked the opposition! Just watching all you guys compete made me want to get into the gym and work hard and conquer some of my weaknesses too! You did such a great job and it was so fun to watch the 4 of you compete together! Way to go Jesse!!!</p>
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		<title>Comment on Danene&#8217;s Thoughts on STTD by Camille Perkins</title>
		<link>http://rosevillecrossfit.com/2012/02/14/danenes-thoughts-on-sttd/#comment-1779</link>
		<dc:creator><![CDATA[Camille Perkins]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 03:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5427#comment-1779</guid>
		<description><![CDATA[Danene, Thanks for writing this!! You are so inspiring. Watching you compete this weekend was awesome! You did incredible!! And you make me want to do cool stuff too! (= Great job this weekend Danene!!!]]></description>
		<content:encoded><![CDATA[<p>Danene, Thanks for writing this!! You are so inspiring. Watching you compete this weekend was awesome! You did incredible!! And you make me want to do cool stuff too! (= Great job this weekend Danene!!!</p>
]]></content:encoded>
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		<title>Comment on Jesse&#8217;s Perspective on the STTD by Jayson</title>
		<link>http://rosevillecrossfit.com/2012/02/13/jesses-perspective-on-the-sttd/#comment-1778</link>
		<dc:creator><![CDATA[Jayson]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 03:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5424#comment-1778</guid>
		<description><![CDATA[Great article, Jesse.  What a great experience that must have been,  and what a great motivator that must be to continue working on your weaknesses!  Congrats to you and your teammates!]]></description>
		<content:encoded><![CDATA[<p>Great article, Jesse.  What a great experience that must have been,  and what a great motivator that must be to continue working on your weaknesses!  Congrats to you and your teammates!</p>
]]></content:encoded>
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		<title>Comment on Sac-Town Throwdown Results by denise</title>
		<link>http://rosevillecrossfit.com/2012/02/12/sac-town-throwdown-results/#comment-1777</link>
		<dc:creator><![CDATA[denise]]></dc:creator>
		<pubDate>Tue, 14 Feb 2012 00:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5416#comment-1777</guid>
		<description><![CDATA[You guys were all awesome this weekend! Good job!!!]]></description>
		<content:encoded><![CDATA[<p>You guys were all awesome this weekend! Good job!!!</p>
]]></content:encoded>
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		<title>Comment on Sac-Town Throwdown Results by Kelley Martinez</title>
		<link>http://rosevillecrossfit.com/2012/02/12/sac-town-throwdown-results/#comment-1776</link>
		<dc:creator><![CDATA[Kelley Martinez]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 19:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5416#comment-1776</guid>
		<description><![CDATA[It was inspiring, to say the least, watching our athletes compete last weekend.  Each athlete gave it their all.  Wish everyone could have seen their faces during competition - each worth a thousand words.  And I suspect each of those thousand words referenced pain, grit, and stamina.  Mostly pain.  (:     Although I was just a spectator, I was brimming over with pride to be a part of Crossfit Roseville.   WAY TO GO!!!!!]]></description>
		<content:encoded><![CDATA[<p>It was inspiring, to say the least, watching our athletes compete last weekend.  Each athlete gave it their all.  Wish everyone could have seen their faces during competition &#8211; each worth a thousand words.  And I suspect each of those thousand words referenced pain, grit, and stamina.  Mostly pain.  (:     Although I was just a spectator, I was brimming over with pride to be a part of Crossfit Roseville.   WAY TO GO!!!!!</p>
]]></content:encoded>
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		<title>Comment on Sac-Town Throwdown Results by Camille</title>
		<link>http://rosevillecrossfit.com/2012/02/12/sac-town-throwdown-results/#comment-1775</link>
		<dc:creator><![CDATA[Camille]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 04:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5416#comment-1775</guid>
		<description><![CDATA[You guys all did amazing this weekend! So totally proud of everyone who competed this weekend...you guys kicked butt!!! Im all fired up! Bring on the workouts!]]></description>
		<content:encoded><![CDATA[<p>You guys all did amazing this weekend! So totally proud of everyone who competed this weekend&#8230;you guys kicked butt!!! Im all fired up! Bring on the workouts!</p>
]]></content:encoded>
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		<title>Comment on Sac-Town Throwdown Results by Mm</title>
		<link>http://rosevillecrossfit.com/2012/02/12/sac-town-throwdown-results/#comment-1774</link>
		<dc:creator><![CDATA[Mm]]></dc:creator>
		<pubDate>Mon, 13 Feb 2012 03:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5416#comment-1774</guid>
		<description><![CDATA[What Justin said!!! Just Amazing.]]></description>
		<content:encoded><![CDATA[<p>What Justin said!!! Just Amazing.</p>
]]></content:encoded>
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		<title>Comment on Mark Wills by jlandon</title>
		<link>http://rosevillecrossfit.com/2012/02/09/mark-wills/#comment-1771</link>
		<dc:creator><![CDATA[jlandon]]></dc:creator>
		<pubDate>Fri, 10 Feb 2012 05:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://rosevillecrossfit.com/?p=5404#comment-1771</guid>
		<description><![CDATA[I had to replay that video.  Didn&#039;t think I heard it right.  15 pounds and 4 inches in 1 month?  That&#039;s awesome.  Keep up the great work Mark!]]></description>
		<content:encoded><![CDATA[<p>I had to replay that video.  Didn&#8217;t think I heard it right.  15 pounds and 4 inches in 1 month?  That&#8217;s awesome.  Keep up the great work Mark!</p>
]]></content:encoded>
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