Future of Food – Introduction

Justin Workout of the Day 0 Comments

**CrossFit Victrix will be closed on Saturday December 12. Your membership at CrossFit Victrix will be honored at CrossFit East Sacramento during Saturday.*** 

Workout of the Day for Wednesday 12/09/09

“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Looks similiar to Food, Inc. Anyone seen it?

[youtube=http://www.youtube.com/watch?v=jNezTsrCY0Q]

You can watch the entire film on hulu.com (for free).  A direct link is provided below:

The Future of Food

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