This is a fundraising event for the families of the soldiers killed at Fort Hood one month ago. You can click here to make a donation now or you can bring your donation to the workout. All affiliates and friends are welcome at CrossFit East Sacramento at 0830 or 1000 to participate. Please plan to make a donation even if it is small. Every bit helps out to support our community. Click here for the official Lumberjack 20 Memorial WOD website.
For your funny bone…[youtube=http://www.youtube.com/watch?v=13O9HK6XLCM]