Lumberjack CrossFit Memorial Hero WOD at CrossFit East Sacramento

Justin Workout of the Day 0 Comments

We have to chosen to join with the CrossFit family and support the families of the victims killed in the shootings at Ft. Hood on November 5th through the Lumberjack CrossFit Memorial Hero WOD.

This is a fundraising event for the families of the soldiers killed at Fort Hood one month ago.  You can click here to make a donation now or you can bring your donation to the workout. All affiliates and friends are welcome at CrossFit East Sacramento at 0830 or 1000 to participate.  Please plan to make a donation even if it is small.  Every bit helps out to support our community.  Click here for the official Lumberjack 20 Memorial WOD website.

For your funny bone…

[youtube=http://www.youtube.com/watch?v=13O9HK6XLCM]

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