The right nutrition fuels our success. When our nutrition is dialed in we:
• Look Good
• Feel Good
• Perform Better
Stage 1: Get a Plan
In your first month, you’ll visit with Jessie Ingram, Registered Dietitian, to talk about your goals, get measured, and build a sustainable nutrition plan.
Stage II – Accountability
This is where most people struggle: maintaining good nutrition for life. In this stage, you’ll meet with Jessie either once per month, or each week (depending on your plan) to review goals, get remeasured (if necessary), and make small tweaks.
Registered Dietitian & NUTRITION COACH
Jessie started CrossFit in January of 2013. Sports and fitness has always been a part of her life, she played softball, volleyball, at the College Level. Jessie graduated from UC Davis with a degree in Dietetics in 2001 and has been helping people ever since to be healthy and improve their fitness.
A Personal Plan For You
Coach Jessie will help tailor a plan that is right for you to meet your goals. Proper Nutrition is 10% knowing what to eat and 90% having a system of accountability!
Our nutrition program will help you to see potential barriers that are currently stopping you from meeting your nutrition goals. We will show you strategies to help you create healthy habits that last a lifetime.