Remember the last time we did “The Chief”?

Workout of the day for Saturday 10/06/12:

“The Chief”
5 Rounds
3 minute AMRAP
3 Power Cleans (135/95lb)
6 Push-ups
9 Air Squats
Rest 1 Minute

[vimeo http://www.vimeo.com/49143219 w=500&h=281]

Comments 4

      1. I know huh! Did you do it DP? I wanted to! We were in the Bay Area. The Chief is one of my favorites! How’d it go on Saturday?!

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