What will 14.1 Be?

Workout of the Day for Thursday Feb 27, 2013

run 100 meters
30 Burpees
run 200 meters
30 Box Jump 24″/20″
run 400 meters
30 Pull-up
run 600 meters
30 Toes-to-Bar
run 800 meters
30 Wallball 20/14#

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Will Rich Froning 4-peat?

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CrossFit Games Update Show: February 26, 2014 – [video]

 

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