140620 2014 Spring Nutrition Talk with Jessie Ingram Pt. 3 & Pt. 4

Workout of the day for Friday, June 20th, 2014:

McGhee
Complete as many rounds in 30 minutes as you can of:
5 deadlifts, 275/185-lb.
13 push-ups
9 box jumps, 24/20 inches

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