141009

Workout of the day for Thursday, September 9th, 2014:

“14.3”

10 deadlifts 135/105-lb
15 box jumps, 24/20-inch
15 deadlifts, 185/135lb
15 box jumps, 24/20-inch
20 deadlifts, 225/155-lb
15 box jumps, 24/20-inch
25 deadlifts, 275/185
15 box jumps, 24/20-inch
30 deadlifts, 315/205-lb
15 box jumps, 24/20-inch
35 deadlifts, 365/225lb
15 box jumps, 24/20-inch

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