150520

**Cheer on Kenny & Austin, & Tali & Allison at the CrossFit Anywhere Bring Color Back competition today from 9am-3pm!

***Later, come to the house warming party at Kenny & Tali’s House!

Workout of the day for Saturday, June 20th, 2015:

In Teams of 3:
12 Minutes to Build to a Heavy Power Snatch*
*Score is the accumulative weight of all 3 team members.

Rest 5 Min

In Teams of 3:
150 Dumbell Snatch (heavy)
9x200M Run Relay
75 Dumbell Snatch
6x200M Run Relay
50 Dumbell Snatch
3x200M Run Relay

Scaled:
100 Dumbell Snatch
6x200M Run Relay
75 Dumbell Snatch
3x200M Run Relay

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