150530

150525-Joey-Jenn-Nate

Workout of the day for Saturday, May 30th, 2015:

A.
10 Min:
Build to a Heavy Clean + Push Press

B.
Run 200M
20 Power Clean @ 135/95-lb
Run 200M
15 Power Clean
Run 200M
10 Power Clean
Run 200M
5 Power Clean
Run 200M
20 Push Press
Run 200M
15 Push Press
Run 200M
10 Push Press
Run 200M
5 Push Press

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