• Sweat Sessions Friday Class is moved to Saturday at 10:00am through the open (March 27th)
• Come out today at 5:00PM for the announcement of 16.4!
• This Friday Night Lights brings the end of the open! Stay tuned for More info.
Thursdays during the open are open gym!
• Row to warm-up and hit a long ROM-WOD, or hit the programmed workout of the day.
• 5:00PM we will watch the Open announcement and cheer on those who want to try the open workout Thursday night.