170130

**Sunday Fun-Day: 9am Yoga & 10:30am Sweat Sessions

Sweat Sessions Workout of the day for Sunday, January 30th, 2017:

10 Min AMRAP:
200 M Run
10 WallBall
20 Box Jump
10 WallBall

10 Min AMRAP:
200 M Run
10 DB Thruster
20 Russian KB Swing
10 DB Thruster