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Sunday Fun-Day! 9:00am Yoga & 10:30am Sweat Sessions!

Kristin Summers at CrossFit Roseville

Sweat Sessions Workout of the Day for Sunday, April 2nd:

10 min AMRAP:
30 Dubz
10 Dumbbell snatch

10 min AMRAP:
15 KB Deadlift
12 Push-Up
9 Box Jump