200301

Sweat Sessions Workout for Sunday, March 1st, 2020:
8 Min AMRAP:
5-10-15-20…
Dumbbell Hang Clean & Jerk
Toes-2-Bar

8 Min AMRAP:
5-10-15-20…
Burpee Box Jump Over
C2B Pull-Up

8 Min AMRAP:
5-10-15-20…
Abmat Sit-Up
KB Swing

*4 min rest between rounds.