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Workout of the Day For Wednesday, December 2nd, 2020:

5 Rounds E2MOM:
10 Back Squat @ 50-60% 1RM

4 rounds:
50 Dubz
24 Alt. DB Snatch (50/35)
12 T2B
-Rest 2 min between rounds-

Sweat Sessions Workout:

30 Min EMOM, alt:
• DB Front Squat
• Dubz
• DB Snatch
• T2B
• Rest