Thank you to all of our athletes who worked hard last week competing for spots on the Sactown Throwdown teams and to to our athletes that just showed up and worked hard. It was a tough week of work and we appreciate the effort. We tested Gymnastics, Weightlifting, and Conditioning. Without further ado
Our teams this year are:[one_third]RX:
Jen K[/one_third] [one_third]Novice:
You may notice a new format for the workout posting including a small button next to the date. We are in the process of rolling out a new software program. Feel free to click the button and create yourself an account. The new software will allow you to track your WODs from your phone or computer, keep track of your lifts, PRs, and WOD times.