210314

Workout for Sunday, March 14th, 2021:

With a partner:
5 Min AMRAP:
400m Run
20 Plate G2OH
Max Burpee in Remaining Time

5 Min AMRAP:
400m Run
20 Plate G2OH
Max DB Push Press in Remaining Time

5 Min AMRAP:
400m Run
20 Plate G2OH
Max Box Jump in Remaining Time

5 Min AMRAP:
400m Run
20 Plate G2OH
Max Hollow Rocks in Remaining Time

*3 Min Rest Between Rounds. Both partners run, then share remaining work, one partner working at a time.