210413

Workout of the Day for Tuesday, April 13th, 2021:

4 Rounds:
1 Weighted Strict Pull-Up +
Max Set Strict Pull-Ups

For time:
120 wall-ball shots
120-cal. Row

Sweat Sessions Workout:

20 Min AMRAP:
200m Run
10 Push ups
20 KB Swings
300 Plank Shoulder Taps