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Workout of the Day for Sunday, May 2nd, 2021:

10 Min AMRAP:
5-10-15-20-25…
Cal Bike/Row/Ski
WallBall
Weighted Abmat Sit-Up

10 Min AMRAP:
5-10-15-20-25…
DB Box Step-Up
Ring Row
Hollow Rock

10 Min AMRAP:
5-10-15-20-25…
DB Snatch
Push-Up
MedBall Russian Twist