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Workout of the Day for Friday, August 27th, 2021:

Deadlift
3-3-3
*build each set

For Time (12 Min Cap):
10 Min AMRAP:
45 Dubz
9 Power Clean @ 60% 1RM
45 Dubz
6 Power Clean @ 70% 1RM
45 Dubz
3 Power Clean @ 80% 1RM
45 Dubz
1 Power Cleans @ 85% 1RM

Sweat Sessions Workout:

18 Min AMRAP:
40 Dubz
30 Walking Lunge
20 KB Swing
10 Dips