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Workout of the Day for Sunday, September 12th, 2021:

10 Min AMRAP:
30 Dubz
20 DB Reverse Lunge
10 Strict Hanging leg Raise

10 Min AMRAP:
30 Side Plank Reach Through
20 DB Thruster
10 DB Box Step-Up

10 AMRAP:
30 Hollow, or Dead Bug Rocks
20 DB Curl
1 Min Plank