CrossFit VictriX

Workout of the Day for Monday 12/14/09

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

We are no longer the CrossFit affiliate known as CrossFit Placer. Our affiliate name has been changed to CrossFit VictriX. Victrix is Latin for “victorious”. It was a title bestowed on Roman legions that were successful in military campaigns. CrossFit is the most effective tool there is for advancing human performance, forging elite athletes, and developing functional physical fitness in all people at all levels. We will be victorious as we succeed in achieving our goals together through CrossFit.

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