Kids do what you do!

Workout of the day for Monday 09/10/12:

A. Amrap in 3 minutes

Handstand pushups (all divisions except Women 50+) / Push Press (women 50+)@65#

Rest 5 minutes

B. For Time

60 double unders
30 burpees
30 ground to overhead (pwr snatch) See below for weight breakdown
30 toes to bar
30 ohs (same weight as Ground to overhead
30 burpees
60 double unders

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